{"id":1268,"date":"2021-01-26T03:47:44","date_gmt":"2021-01-26T03:47:44","guid":{"rendered":"https:\/\/winyuhealth.com\/?p=1268"},"modified":"2021-01-26T03:47:49","modified_gmt":"2021-01-26T03:47:49","slug":"%e5%b0%91%e5%90%83%e7%b3%96%e8%ae%93%e6%82%a8%e7%94%b1%e5%85%a7%e8%80%8c%e5%a4%96%e8%ae%8a%e7%be%8e%e9%ba%97","status":"publish","type":"post","link":"https:\/\/winyuhealth.com\/en\/%e5%b0%91%e5%90%83%e7%b3%96%e8%ae%93%e6%82%a8%e7%94%b1%e5%85%a7%e8%80%8c%e5%a4%96%e8%ae%8a%e7%be%8e%e9%ba%97\/","title":{"rendered":"\u5c11\u5403\u7cd6\u8b93\u60a8\u7531\u5167\u800c\u5916\u8b8a\u7f8e\u9e97"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Podcast Ep9 \u76c8\u8212\u6377\u53ef\u89e3\u7cd6\u5c08\u5bb6-<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c11\u5403\u7cd6\u8b93\u60a8\u7531\u5167\u800c\u5916\u8b8a\u7f8e\u9e97\u4f60\u6700\u8fd1\u7167\u93e1\u5b50\u6642\uff0c\u6703\u4e0d\u6703\u611f\u89ba\u597d\u50cf\u5abd\u5abd\u5728\u93e1\u4e2d\u8207\u4f60\u76f8\u671b\uff1f\u7a31\u4e4b\u70ba\u81ea\u7136\u8001\u5316\u904e\u7a0b\uff0c\u5916\u5728\u56e0\u7d20\u8001\u5316\u662f\u8001\u5316\u901f\u5ea6\u6700\u5feb\u7684\u56e0\u5b50\uff0c\u5bb9\u6613\u9020\u6210\u5916\u5728\u56e0\u7d20\u8001\u5316\u8ddf\u60a8\u7684\u98f2\u98df\u4e2d\u7684\u7cd6\u6709\u95dc\u4fc2\uff0c\u8001\u5316\u56e0\u5b50\u5c31\u7cd6\u5316\u7d42\u7522\u7269\uff08AGEs),\u7cd6\u6703\u653b\u64ca\u5f48\u529b\u86cb\u767d\u53ca\u81a0\u539f\u86cb\u767d\u4f7f\u5f97\u7e96\u7dad\u7d44\u7e54\u8b8a\u50f5\u786c\uff0c\u6703\u8b93\u76ae\u819a\u770b\u8d77\u4f86\u9b06\u5f1b\u4e0b\u5782\u6eff\u662f\u76ba\u7d0b\uff0c\u5982\u4f55\u8b93\u81ea\u5df1\u66f4\u7f8e\u9e97\uff0c\u800c\u4e14\u7701\u4e0b\u5927\u628a\u9214\u7968\u505a\u6574\u5f62\u91ab\u5b78\u7f8e\u5bb9\u3002<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9396\u5b9a\u7b2c\u4e5d\u96c6Podcast.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6536\u807d\u8acb\u9023\u7d50<img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udd17\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc\/1.5\/16\/1f517.png\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podcast:Apple: <a href=\"https:\/\/podcasts.apple.com\/podcast\/1541327711?fbclid=IwAR3qIB2RUyrsSKNolgE0Rmh9dttlIPnq06MEGu6VqmCGFS5raU-nwe1OGVw\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/podcasts.apple.com\/podcast\/1541327711<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spodify: <a href=\"https:\/\/open.spotify.com\/show\/2IjodebqzLLQHnfCdvHNYr?fbclid=IwAR3w4tovl2sosfQ0Bxy-C35HGsETGv4xjKH9exWgcaPD36GyWDhan4VrK0k\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/open.spotify.com\/show\/2IjodebqzLLQHnfCdvHNYr<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"737\" src=\"https:\/\/i0.wp.com\/winyuhealth.com\/wp-content\/uploads\/2021\/01\/bill-oxford-aIlAhLdwk2g-unsplash.jpg?resize=1024%2C737&#038;ssl=1\" alt=\"\" class=\"wp-image-1270\" srcset=\"https:\/\/i0.wp.com\/winyuhealth.com\/wp-content\/uploads\/2021\/01\/bill-oxford-aIlAhLdwk2g-unsplash.jpg?resize=1024%2C737&amp;ssl=1 1024w, https:\/\/i0.wp.com\/winyuhealth.com\/wp-content\/uploads\/2021\/01\/bill-oxford-aIlAhLdwk2g-unsplash.jpg?resize=300%2C216&amp;ssl=1 300w, https:\/\/i0.wp.com\/winyuhealth.com\/wp-content\/uploads\/2021\/01\/bill-oxford-aIlAhLdwk2g-unsplash.jpg?resize=768%2C553&amp;ssl=1 768w, https:\/\/i0.wp.com\/winyuhealth.com\/wp-content\/uploads\/2021\/01\/bill-oxford-aIlAhLdwk2g-unsplash.jpg?resize=1536%2C1106&amp;ssl=1 1536w, https:\/\/i0.wp.com\/winyuhealth.com\/wp-content\/uploads\/2021\/01\/bill-oxford-aIlAhLdwk2g-unsplash.jpg?resize=2048%2C1474&amp;ssl=1 2048w, https:\/\/i0.wp.com\/winyuhealth.com\/wp-content\/uploads\/2021\/01\/bill-oxford-aIlAhLdwk2g-unsplash.jpg?resize=600%2C432&amp;ssl=1 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Podcast Ep9 \u76c8\u8212\u6377\u53ef\u89e3\u7cd6\u5c08\u5bb6- \u5c11\u5403\u7cd6\u8b93\u60a8\u7531\u5167\u800c&hellip;<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-1268","post","type-post","status-publish","format-standard","hentry","category-17"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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